DOUBLE CHOCOLATE FLAVORED CREME FILLED SWISS ROLLS vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE FLAVORED CREME FILLED SWISS ROLLS: 3
vs
CARAMEL: 6
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE FLAVORED CREME FILLED SWISS ROLLS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 443 cal | 467 cal | |
| Protein | 3.8 g | 4.4 g | |
| Carbs | 64.6 g | 60 g | |
| Fat | 17.7 g | 22.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE FLAVORED CREME FILLED SWISS ROLLS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 203 MG | 222 MG | |
| Sodium, Na | 171 MG | 378 MG |