DOUBLE CHOCOLATE COOKIE WITH ROLLED OATS vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 11 nutrient categories
DOUBLE CHOCOLATE COOKIE WITH ROLLED OATS: 3
vs
COOKIE: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE COOKIE WITH ROLLED OATS | COOKIE | Winner |
|---|---|---|---|
| Calories | 455 cal | 370 cal | |
| Protein | 6.1 g | 21.7 g | |
| Carbs | 66.7 g | 47.8 g | |
| Fat | 18.2 g | 17.4 g | |
| Fiber | 6.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE COOKIE WITH ROLLED OATS | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE COOKIE WITH ROLLED OATS | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 130 MG | |
| Iron, Fe | 6.1 MG | 1.6 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 455 MG | 457 MG |