DOUBLE CHOCOLATE COOKIE DOUGH MADE WITH ALMOND FLOUR vs PIE CRUST
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIE DOUGH MADE WITH ALMOND FLOUR wins in 7 out of 11 nutrient categories
DOUBLE CHOCOLATE COOKIE DOUGH MADE WITH ALMOND FLOUR: 7
vs
PIE CRUST: 2
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE COOKIE DOUGH MADE WITH ALMOND FLOUR | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 42.3 g | 47.6 g | |
| Fat | 34.6 g | 28.6 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE COOKIE DOUGH MADE WITH ALMOND FLOUR | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE COOKIE DOUGH MADE WITH ALMOND FLOUR | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 308 MG | 143 MG |