DOUBLE CHOCOLATE CHIP KETO GRANOLA vs ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP KETO GRANOLA wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE CHIP KETO GRANOLA: 6
vs
ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP KETO GRANOLA | ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 155 cal | |
| Protein | 14.3 g | 4.5 g | |
| Carbs | 32.1 g | 27 g | |
| Fat | 50 g | 3.5 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP KETO GRANOLA | ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 786 MG | 158 MG | |
| Sodium, Na | 196 MG | 5 MG |