DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER vs SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER wins in 12 out of 17 nutrient categories
DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER: 12
vs
SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS: 3
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER | SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 415 cal | 400 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 78.1 g | 90 g | |
| Fat | 11.0 g | 3.3 g | |
| Fiber | 4.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER | SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER | SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 267 MG | |
| Iron, Fe | 13.2 MG | 1.2 MG | |
| Potassium, K | 293 MG | 167 MG | |
| Sodium, Na | 341 MG | 283 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |