DOUBLE CHOCOLATE BROWNIES DOUGH vs DESSERT SHELLS
Nutrition comparison per 100 g serving
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DESSERT SHELLS wins in 4 out of 10 nutrient categories
DOUBLE CHOCOLATE BROWNIES DOUGH: 3
vs
DESSERT SHELLS: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIES DOUGH | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 59.5 g | 58.3 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIES DOUGH | DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIES DOUGH | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.5 MG | |
| Sodium, Na | 226 MG | 375 MG |