DOUBLE CHOCOLATE BROWNIE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 10 out of 16 nutrient categories
DOUBLE CHOCOLATE BROWNIE MIX: 3
vs
BUTTERMILK PANCAKE MIX: 10
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 361 cal | |
| Protein | 3.3 g | 9.8 g | |
| Carbs | 83.3 g | 70.5 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 164 MG | |
| Iron, Fe | 10 MG | 3.0 MG | |
| Phosphorus, P | 0 MG | 574 MG | |
| Potassium, K | 453 MG | 230 MG | |
| Sodium, Na | 217 MG | 1,000 MG |