DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS vs BERRIES CRUNCH CEREAL BAR
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS wins in 15 out of 25 nutrient categories
DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS: 15
vs
BERRIES CRUNCH CEREAL BAR: 7
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS | BERRIES CRUNCH CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 392 cal | |
| Protein | 26.1 g | 3.9 g | |
| Carbs | 45.7 g | 80.4 g | |
| Fat | 19.6 g | 6.9 g | |
| Fiber | 30.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS | BERRIES CRUNCH CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 196 UG | |
| Niacin | 0.9 MG | 5.9 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 10.4 UG | 0 UG |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS | BERRIES CRUNCH CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 15.7 MG | 7.1 MG | |
| Magnesium, Mg | 130 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 326 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 185 MG | 314 MG | |
| Zinc, Zn | 2.0 MG | 0 MG |