DOUBLE CHOCOLATE BROWNIE A LA CUP vs WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE BROWNIE A LA CUP wins in 9 out of 12 nutrient categories
DOUBLE CHOCOLATE BROWNIE A LA CUP: 9
vs
WALNUT BROWNIE MIX: 1
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIE A LA CUP | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 419 cal | |
| Protein | 12 g | 6.5 g | |
| Carbs | 50 g | 80.7 g | |
| Fat | 30 g | 9.7 g | |
| Fiber | 12 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIE A LA CUP | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIE A LA CUP | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 8 MG | 3.5 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 660 MG | 323 MG |