DOUBLE CHOCOLATE BREAD vs ORGANICS MULTI-SEED
Nutrition comparison per 100 g serving
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ORGANICS MULTI-SEED wins in 7 out of 12 nutrient categories
DOUBLE CHOCOLATE BREAD: 2
vs
ORGANICS MULTI-SEED: 7
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BREAD | ORGANICS MULTI-SEED | Winner |
|---|---|---|---|
| Calories | 357 cal | 279 cal | |
| Protein | 5.4 g | 11.6 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 17.9 g | 7.0 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BREAD | ORGANICS MULTI-SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BREAD | ORGANICS MULTI-SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 304 MG | 372 MG |