DOUBLE CHEESEBURGER DINNER vs FREEZE DRIED BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED BEEF STEW wins in 6 out of 10 nutrient categories
DOUBLE CHEESEBURGER DINNER: 3
vs
FREEZE DRIED BEEF STEW: 6
(1 ties)
Overview
| Nutrient | DOUBLE CHEESEBURGER DINNER | FREEZE DRIED BEEF STEW | Winner |
|---|---|---|---|
| Calories | 345 cal | 408 cal | |
| Protein | 10.3 g | 28.6 g | |
| Carbs | 72.4 g | 46.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEESEBURGER DINNER | FREEZE DRIED BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.5 MG |
Minerals
| Mineral | DOUBLE CHEESEBURGER DINNER | FREEZE DRIED BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 3.7 MG | |
| Sodium, Na | 2,172 MG | 1,898 MG |