DOUBLE CHEDDAR SHREDDED CHEESE BLEND vs GARLIC GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC GOUDA CHEESE wins in 4 out of 11 nutrient categories
DOUBLE CHEDDAR SHREDDED CHEESE BLEND: 1
vs
GARLIC GOUDA CHEESE: 4
(6 ties)
Overview
| Nutrient | DOUBLE CHEDDAR SHREDDED CHEESE BLEND | GARLIC GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEDDAR SHREDDED CHEESE BLEND | GARLIC GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHEDDAR SHREDDED CHEESE BLEND | GARLIC GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 714 MG |