DOUBLE CHEDDAR CHEESE GOURMET POTATOES vs FIRE ROASTED CORN
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE GOURMET POTATOES wins in 9 out of 11 nutrient categories
DOUBLE CHEDDAR CHEESE GOURMET POTATOES: 9
vs
FIRE ROASTED CORN: 1
(1 ties)
Overview
| Nutrient | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 182 cal | 212 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 16.6 g | 20.4 g | |
| Fat | 11.6 g | 14.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 292 MG | 71 MG | |
| Sodium, Na | 365 MG | 177 MG |