DOUBLE CHEDDAR CHEESE GOURMET POTATOES vs CHICKEN ENCHILADA CASSEROLE
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA CASSEROLE wins in 8 out of 11 nutrient categories
DOUBLE CHEDDAR CHEESE GOURMET POTATOES: 2
vs
CHICKEN ENCHILADA CASSEROLE: 8
(1 ties)
Overview
| Nutrient | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | CHICKEN ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Calories | 182 cal | 173 cal | |
| Protein | 4.4 g | 11.8 g | |
| Carbs | 16.6 g | 12.7 g | |
| Fat | 11.6 g | 8.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | CHICKEN ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | CHICKEN ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 365 MG | 382 MG |