DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS vs SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED SNACKS wins in 6 out of 11 nutrient categories
DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS: 4
vs
SEAWEED SNACKS: 6
(1 ties)
Overview
| Nutrient | DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 431 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 53.6 g | 69.2 g | |
| Fat | 35.7 g | 15.4 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | DOUBLE CHEDDAR CHEESE FLAVORED SNACKS EGGS SHAPED PUFFS | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 893 MG | 562 MG |