DOUBLE CHEDDAR CHEESE vs DAKOTA
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE wins in 6 out of 12 nutrient categories
DOUBLE CHEDDAR CHEESE: 6
vs
DAKOTA: 3
(3 ties)
Overview
| Nutrient | DOUBLE CHEDDAR CHEESE | DAKOTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 141 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 32.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEDDAR CHEESE | DAKOTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DOUBLE CHEDDAR CHEESE | DAKOTA | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 875 MG |