DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL vs SPROUTED STEEL CUT OATS
Nutrition comparison per 100 g serving
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SPROUTED STEEL CUT OATS wins in 4 out of 11 nutrient categories
DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL: 3
vs
SPROUTED STEEL CUT OATS: 4
(4 ties)
Overview
| Nutrient | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | SPROUTED STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 12.5 g | 17.8 g | |
| Carbs | 67.5 g | 66.7 g | |
| Fat | 11.3 g | 6.7 g | |
| Fiber | 12.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | SPROUTED STEEL CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | SPROUTED STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 450 MG | 422 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |