DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL vs INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL wins in 5 out of 11 nutrient categories
DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL: 5
vs
INSTANT OATMEAL: 4
(2 ties)
Overview
| Nutrient | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 67.5 g | 76.3 g | |
| Fat | 11.3 g | 5.3 g | |
| Fiber | 12.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 0 MG | 684 MG |