DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL vs FRUITY CRISPY RICE SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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FRUITY CRISPY RICE SWEETENED RICE CEREAL wins in 10 out of 18 nutrient categories
DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL: 6
vs
FRUITY CRISPY RICE SWEETENED RICE CEREAL: 10
(2 ties)
Overview
| Nutrient | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | FRUITY CRISPY RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 12.5 g | 2.8 g | |
| Carbs | 67.5 g | 88.9 g | |
| Fat | 11.3 g | 2.8 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | FRUITY CRISPY RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 22.2 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG |
Minerals
| Mineral | DOUBLE BERRY ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | FRUITY CRISPY RICE SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 450 MG | 56 MG | |
| Sodium, Na | 0 MG | 639 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |