DOS RANCHITOS vs CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT wins in 7 out of 11 nutrient categories
DOS RANCHITOS: 2
vs
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT: 7
(2 ties)
Overview
| Nutrient | DOS RANCHITOS | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 168 cal | 153 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 9.7 g | 4.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS RANCHITOS | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOS RANCHITOS | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 82 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 460 MG | 400 MG |