DOS COMPADRES vs WAFFLES PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WAFFLES PRETZELS wins in 6 out of 11 nutrient categories
DOS COMPADRES: 3
vs
WAFFLES PRETZELS: 6
(2 ties)
Overview
| Nutrient | DOS COMPADRES | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS COMPADRES | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOS COMPADRES | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 393 MG | 1,357 MG |