DOS COMPADRES vs MIXED BERRY YOGURT CRISPS
Nutrition comparison per 100 g serving
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MIXED BERRY YOGURT CRISPS wins in 7 out of 11 nutrient categories
DOS COMPADRES: 2
vs
MIXED BERRY YOGURT CRISPS: 7
(2 ties)
Overview
| Nutrient | DOS COMPADRES | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS COMPADRES | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOS COMPADRES | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 607 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 393 MG | 536 MG |