DORSET vs GILLIAN'S

Nutrition comparison per 100 g serving

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GILLIAN'S wins in 5 out of 10 nutrient categories

DORSET: 3 vs GILLIAN'S: 5 (2 ties)

Overview

Nutrient	DORSET	GILLIAN'S	Winner
Calories	290 cal	293 cal
Protein	4.4 g	4.0 g
Carbs	46.0 g	45.5 g
Fat	15.0 g	11.1 g
Fiber	2.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DORSET	GILLIAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DORSET	GILLIAN'S
Calcium, Ca	18 MG	61 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	44 MG	192 MG

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