DORSET CEREALS vs ORGANIC MULTIBRAN FLAKES CEREAL
Nutrition comparison per 100 g serving
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ORGANIC MULTIBRAN FLAKES CEREAL wins in 7 out of 11 nutrient categories
DORSET CEREALS: 2
vs
ORGANIC MULTIBRAN FLAKES CEREAL: 7
(2 ties)
Overview
| Nutrient | DORSET CEREALS | ORGANIC MULTIBRAN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 70.9 g | 76.7 g | |
| Fat | 8.2 g | 5 g | |
| Fiber | 7.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORSET CEREALS | ORGANIC MULTIBRAN FLAKES CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DORSET CEREALS | ORGANIC MULTIBRAN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 164 MG | 450 MG |