DORSET CEREALS vs OLD FASHIONED OATMEAL 100% WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
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OLD FASHIONED OATMEAL 100% WHOLE GRAIN CEREAL wins in 5 out of 10 nutrient categories
DORSET CEREALS: 2
vs
OLD FASHIONED OATMEAL 100% WHOLE GRAIN CEREAL: 5
(3 ties)
Overview
| Nutrient | DORSET CEREALS | OLD FASHIONED OATMEAL 100% WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 70.9 g | 70 g | |
| Fat | 8.2 g | 6.3 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORSET CEREALS | OLD FASHIONED OATMEAL 100% WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DORSET CEREALS | OLD FASHIONED OATMEAL 100% WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 164 MG | 0 MG |