DORSET CEREALS vs ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DORSET CEREALS: 4
vs
ALL NATURAL GRANOLA: 4
(2 ties)
Overview
| Nutrient | DORSET CEREALS | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 364 cal | 446 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 70.9 g | 58.9 g | |
| Fat | 8.2 g | 21.4 g | |
| Fiber | 7.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORSET CEREALS | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DORSET CEREALS | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 8.0 MG | |
| Sodium, Na | 164 MG | 179 MG |