Doritos Cool Ranch Flavored Tortilla Chips 3.375 Ounce Plastic Bag vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Doritos Cool Ranch Flavored Tortilla Chips 3.375 Ounce Plastic Bag wins in 9 out of 15 nutrient categories
Doritos Cool Ranch Flavored Tortilla Chips 3.375 Ounce Plastic Bag: 9
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Doritos Cool Ranch Flavored Tortilla Chips 3.375 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 408 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 64.3 g | 81.6 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Doritos Cool Ranch Flavored Tortilla Chips 3.375 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Doritos Cool Ranch Flavored Tortilla Chips 3.375 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 251 MG |