DORITOS COOL RANCH FLAVORED POPCORN vs ALMONDS VANILLA MAPLE
Nutrition comparison per 100 g serving
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ALMONDS VANILLA MAPLE wins in 6 out of 11 nutrient categories
DORITOS COOL RANCH FLAVORED POPCORN: 3
vs
ALMONDS VANILLA MAPLE: 6
(2 ties)
Overview
| Nutrient | DORITOS COOL RANCH FLAVORED POPCORN | ALMONDS VANILLA MAPLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 520 cal | |
| Protein | 7.1 g | 16 g | |
| Carbs | 50 g | 32 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORITOS COOL RANCH FLAVORED POPCORN | ALMONDS VANILLA MAPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DORITOS COOL RANCH FLAVORED POPCORN | ALMONDS VANILLA MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 240 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 714 MG | 920 MG |