DORAYAKI BAKED RED BEAN CAKE vs OUR FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DORAYAKI BAKED RED BEAN CAKE: 4
vs
OUR FAMILY: 4
(2 ties)
Overview
| Nutrient | DORAYAKI BAKED RED BEAN CAKE | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 217 cal | 396 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 58.3 g | 50 g | |
| Fat | 3.3 g | 20.8 g | |
| Fiber | 5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORAYAKI BAKED RED BEAN CAKE | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DORAYAKI BAKED RED BEAN CAKE | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 92 MG | 458 MG |