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Donuts vs Paczki

Nutrition comparison per 100 g serving

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Paczki wins in 5 out of 10 nutrient categories

Donuts: 4 vs Paczki: 5 (1 ties)

Overview

Nutrient	Donuts	Paczki	Winner
Calories	359 cal	281 cal
Protein	5.1 g	5.3 g
Carbs	42.3 g	40.4 g
Fat	18.0 g	12.3 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	Donuts	Paczki	Winner
Calcium, Ca	90 MG	18 MG
Iron, Fe	2.1 MG	1.8 MG
Potassium, K	38 MG	35 MG
Sodium, Na	449 MG	421 MG

Donuts Nutrition Facts Paczki Nutrition Facts Compare Other Foods

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