DONUTS vs CAKE

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 10 nutrient categories

DONUTS: 5 vs CAKE: 3 (2 ties)

Overview

Nutrient	DONUTS	CAKE	Winner
Calories	400 cal	387 cal
Protein	4.4 g	4.2 g
Carbs	64.4 g	43.7 g
Fat	15.6 g	21.1 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	CAKE
Calcium, Ca	44 MG	42 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	489 MG	317 MG

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