Donut vs Betty Crocker Chocolate Chip Oatmeal Bar
Nutrition comparison per 100 g serving
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Betty Crocker Chocolate Chip Oatmeal Bar wins in 5 out of 12 nutrient categories
Donut: 4
vs
Betty Crocker Chocolate Chip Oatmeal Bar: 5
(3 ties)
Overview
| Nutrient | Donut | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calories | 341 cal | 429 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 51.7 g | 68.6 g | |
| Fat | 13.2 g | 12.9 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donut | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Donut | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 286 MG | 300 MG |