DONUT STICKS vs BROOKIE
Nutrition comparison per 100 g serving
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BROOKIE wins in 6 out of 10 nutrient categories
DONUT STICKS: 2
vs
BROOKIE: 6
(2 ties)
Overview
| Nutrient | DONUT STICKS | BROOKIE | Winner |
|---|---|---|---|
| Calories | 449 cal | 395 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 57.7 g | 55.8 g | |
| Fat | 23.1 g | 16.3 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DONUT STICKS | BROOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 163 MG |