DONUT MIX vs GLUTEN FREE PANCAKE & WAFFLE BAKING MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE & WAFFLE BAKING MIX wins in 5 out of 11 nutrient categories
DONUT MIX: 3
vs
GLUTEN FREE PANCAKE & WAFFLE BAKING MIX: 5
(3 ties)
Overview
| Nutrient | DONUT MIX | GLUTEN FREE PANCAKE & WAFFLE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 84.9 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT MIX | GLUTEN FREE PANCAKE & WAFFLE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT MIX | GLUTEN FREE PANCAKE & WAFFLE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 225 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 545 MG | 625 MG |