DONUT HOLES vs PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
DONUT HOLES wins in 5 out of 10 nutrient categories
DONUT HOLES: 5
vs
PECAN PIE: 3
(2 ties)
Overview
| Nutrient | DONUT HOLES | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 51.7 g | 42.5 g | |
| Fat | 13.3 g | 18.3 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 433 MG | 208 MG |