DONUT HOLES vs CHOCOLATE NUT PIE
Nutrition comparison per 100 g serving
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DONUT HOLES wins in 6 out of 10 nutrient categories
DONUT HOLES: 6
vs
CHOCOLATE NUT PIE: 2
(2 ties)
Overview
| Nutrient | DONUT HOLES | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 535 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 51.7 g | 43.7 g | |
| Fat | 13.3 g | 36.6 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 433 MG | 254 MG |