DONUT HOLES vs FRUIT SWIRL VARIETY CHEESECAKE
Nutrition comparison per 100 g serving
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FRUIT SWIRL VARIETY CHEESECAKE wins in 5 out of 11 nutrient categories
DONUT HOLES: 3
vs
FRUIT SWIRL VARIETY CHEESECAKE: 5
(3 ties)
Overview
| Nutrient | DONUT HOLES | FRUIT SWIRL VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 436 cal | 372 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 52.7 g | 43.4 g | |
| Fat | 21.8 g | 21.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES | FRUIT SWIRL VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES | FRUIT SWIRL VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 382 MG | 212 MG |