DONUT HOLES CRUMB vs TRES LECHES
Nutrition comparison per 100 g serving
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TRES LECHES wins in 6 out of 11 nutrient categories
DONUT HOLES CRUMB: 3
vs
TRES LECHES: 6
(2 ties)
Overview
| Nutrient | DONUT HOLES CRUMB | TRES LECHES | Winner |
|---|---|---|---|
| Calories | 385 cal | 241 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 53.9 g | 38.0 g | |
| Fat | 17.3 g | 8.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES CRUMB | TRES LECHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES CRUMB | TRES LECHES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 109 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 404 MG | 197 MG |