DONUT vs ARCHER FARMS
Nutrition comparison per 100 g serving
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ARCHER FARMS wins in 6 out of 10 nutrient categories
DONUT: 2
vs
ARCHER FARMS: 6
(2 ties)
Overview
| Nutrient | DONUT | ARCHER FARMS | Winner |
|---|---|---|---|
| Calories | 474 cal | 340 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 56.1 g | 38 g | |
| Fat | 26.3 g | 18 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT | ARCHER FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT | ARCHER FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 420 MG |