DongWon Mild Tuna 150g vs Holland House Marinated Bismarck Herring 500g
Nutrition comparison per 100 g serving
Ad 468x60
DongWon Mild Tuna 150g wins in 3 out of 7 nutrient categories
DongWon Mild Tuna 150g: 3
vs
Holland House Marinated Bismarck Herring 500g: 2
(2 ties)
Overview
| Nutrient | DongWon Mild Tuna 150g | Holland House Marinated Bismarck Herring 500g | Winner |
|---|---|---|---|
| Calories | 90 cal | 209 cal | |
| Protein | 11 g | 16.6 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 5 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DongWon Mild Tuna 150g | Holland House Marinated Bismarck Herring 500g | Winner |
|---|---|---|---|
| Sodium, Na | 230 MG | 1,110 MG |