DONG WON vs HERRING FILLETS IN CREAM SAUCE
Nutrition comparison per 100 g serving
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HERRING FILLETS IN CREAM SAUCE wins in 5 out of 10 nutrient categories
DONG WON: 2
vs
HERRING FILLETS IN CREAM SAUCE: 5
(3 ties)
Overview
| Nutrient | DONG WON | HERRING FILLETS IN CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 175 cal | |
| Protein | 16.7 g | 10.5 g | |
| Carbs | 33.3 g | 12.3 g | |
| Fat | 8.3 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONG WON | HERRING FILLETS IN CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DONG WON | HERRING FILLETS IN CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 583 MG | 526 MG |