DONA LISA vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
DONA LISA wins in 6 out of 10 nutrient categories
DONA LISA: 6
vs
MANGO CHUTNEY: 1
(3 ties)
Overview
| Nutrient | DONA LISA | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 18 cal | 275 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONA LISA | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | DONA LISA | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 525 MG |