DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS vs ALMONDS
Nutrition comparison per 100 g serving
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DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS wins in 8 out of 14 nutrient categories
DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS: 8
vs
ALMONDS: 4
(2 ties)
Overview
| Nutrient | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 643 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 75 g | 17.9 g | |
| Fat | 7.1 g | 57.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | ALMONDS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,429 MG | 0 MG |