DOLLAR ROLLS vs ONION BAGELS
Nutrition comparison per 100 g serving
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ONION BAGELS wins in 6 out of 11 nutrient categories
DOLLAR ROLLS: 3
vs
ONION BAGELS: 6
(2 ties)
Overview
| Nutrient | DOLLAR ROLLS | ONION BAGELS | Winner |
|---|---|---|---|
| Calories | 304 cal | 284 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 48.2 g | 55.8 g | |
| Fat | 8.9 g | 1.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLLAR ROLLS | ONION BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOLLAR ROLLS | ONION BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 446 MG | 432 MG |