DOLCE KITCHEN vs CRAN-WALNUT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
DOLCE KITCHEN wins in 6 out of 10 nutrient categories
DOLCE KITCHEN: 6
vs
CRAN-WALNUT GRANOLA: 3
(1 ties)
Overview
| Nutrient | DOLCE KITCHEN | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 296 cal | 500 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 40.7 g | 75 g | |
| Fat | 13.0 g | 17.9 g | |
| Fiber | 3.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLCE KITCHEN | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.4 MG | 0 MG |
Minerals
| Mineral | DOLCE KITCHEN | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 120 MG | 0 MG |