DOCTOR KRACKER vs ORGANIC SPROUTED HUMMUS CRACKERS
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 7 out of 10 nutrient categories
DOCTOR KRACKER: 7
vs
ORGANIC SPROUTED HUMMUS CRACKERS: 1
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | ORGANIC SPROUTED HUMMUS CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | ORGANIC SPROUTED HUMMUS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | ORGANIC SPROUTED HUMMUS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 482 MG | 450 MG |