DOCTOR KRACKER vs ICHI-BAN TAKO-SENBEI
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 6 out of 10 nutrient categories
DOCTOR KRACKER: 6
vs
ICHI-BAN TAKO-SENBEI: 2
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Calories | 393 cal | 427 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 482 MG | 943 MG |