DOCTOR KRACKER vs FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
DOCTOR KRACKER wins in 6 out of 10 nutrient categories
DOCTOR KRACKER: 6
vs
FLATBREAD CRACKERS: 2
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 16.1 g | 11.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.4 MG | |
| Sodium, Na | 482 MG | 810 MG |