DOCTOR KRACKER vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 5 out of 10 nutrient categories
DOCTOR KRACKER: 5
vs
ORIGINAL CRACKERS: 3
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 446 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 44 g | 75 g | |
| Fat | 16 g | 10.7 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 6.4 MG | |
| Sodium, Na | 520 MG | 625 MG |