DOCTOR KRACKER vs ORGANIC MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 5 out of 10 nutrient categories
DOCTOR KRACKER: 5
vs
ORGANIC MULTIGRAIN CRACKERS: 2
(3 ties)
Overview
| Nutrient | DOCTOR KRACKER | ORGANIC MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 6.7 g | |
| Carbs | 44 g | 60 g | |
| Fat | 16 g | 15 g | |
| Fiber | 12 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | ORGANIC MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | ORGANIC MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Sodium, Na | 520 MG | 733 MG |